Legacy of a Grandpa

Helping grandparents connect,
one conversation at a time.

Digital Storyteller. Content Creator. Partner to Modern Brands.

Hi, I'm Rick Cognata!

I'm the creator of Legacy of a Grandpa! I help modern grandparents bridge the generational gap, embrace change, and build deeper connections with their families. Through relatable content, practical strategies, and meaningful conversations, I empower grandparents to understand today's parenting dynamics, foster stronger bonds with their grandkids, and leave a lasting legacy.

 

In my full time career, I'm a leadership developer specializing in building strong partnerships and leadership initiatives, I bring a unique perspective that blends wisdom, empathy, and humor. My goal is to help grandparents adapt, connect, and thrive in today's world-one conversation at a time.

Your Brand In Front of the Right Audience

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Audience Insights

My audience resonates with real life grandparent experiences, challenges and successes in boding with their grandchildren and adult children. They prefer clear, easy to implement strategies on how to improve relationships, staying active in their grandchildren's lives and building lasting traditions.

Let's Work Together

Maybe I’m wrong, but I feel like the days of us all sitting around a table for an extended period of time are gone. Key phrase is… For an extended period of time…as opposed to inhaling your food and move onto the next thing. Let’s try to bring this tradition back. Those were good times! #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel
It was so hard for me to hear all of you being so vulnerable and opening up about loved ones that you’ve lost in the comments on my post a few days ago. You often ask me why I talk about raising kids, but only show and talk about my daughter I never wanted to share this, but I think it’s important that you know you’re not alone. Blake died two days before his 18th birthday. He was a lacrosse and football player and so many people have shared with me over the years how he touched their lives in just a short time here on earth. He was diagnosed with Ewings Sarcoma, which is a rare form of bone cancer that adolescents seem to get. He inspired many people while battling, and his mantra was “Find your strong“ For all of you out there that are still suffering from a loss of a child, or any loved one, we all need to find our strong and keep going and moving forward in their honor. I’m still second-guessing myself on posting this. However, I hope this helps even just one person realize how fragile and precious this life is. Hug your loved one today❤️ #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel #findyourstrong #blake #grieving #grief
We don’t always see it, but resilience is woven into every chapter of our story. Grandparents have faced losses, changes, and challenges one can hardly imagine. Yet we still stand, still love, still give. Keep moving forward! #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel #resilience
Life as a grandparent in the middle…juggling playdates with doctor visits is a delicate balancing act. You’re cherishing giggles and golden moments with grandkids while honoring the love and care you owe your aging parents. It’s okay to feel pulled in two directions… and still choose gentleness for yourself. 🤍 Here’s to those tender, chaotic, love-stretched days: giving yourself space to breathe, finding peace in pauses, and celebrating that your heart stretches across generations. You’re doing one of the toughest jobs there is with so much love.  #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel #grace
The next time you see us sitting quietly, just soaking everything up, now you might know what’s going through our minds. For everybody that’s not a grandparent, you can’t even comprehend what I’m telling you right now… But someday you will.❤️ #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel
To all the grandma and grandpa‘s out there. We really are in one of the best stages of our lives. When you’re young, it’s hard to imagine what this stage will be like, but then when you’re in it, you realize how far you’ve come🙂❤️ #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel #living
Every season of life has its own joy, and wishing for the next chapter means missing out on today’s story. So here’s to building a future we’re excited for, while soaking in the moments that make the present unforgettable. #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel
One day, these will be the good old days we look back on. Not because they were perfect, but because we were here for them. Here for the laughter, the mess, the ordinary Tuesdays, and the big milestones. We’ll wish for less time wishing and more time living. 💛 @mamamotivationmovement #grandpa #grandma #grandparents #parenting #familyfirst #family #grandsons #granddaughters #wisdom #dadlife #momlife #dads #moms #lifelessons #naplesflorida #fathers #mothers #advice #legacy #inlaws #rolemodel #goodoldays
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Collaborations

  • The Today show
  • More Than Grand
  • Kinsome
  • Caringgrandparents.com

Testimonials

Rick has been a guiding light on Kinsome's Grandparent Advisory Council since day one. He brings a welcoming presence that puts everyone at ease and fosters a space where every voice feels valued. Whether he's offering thoughtful insight or elevating someone else's perspective, Rick has a gift for coaching others into confidence and meaningful discussion. His contributions don't just move our conversations forward—they bring us together!

"Your guest blog that you wrote for us is an elegant expression of my beliefs and values of Grandparenting. Grandparents as enhancers as well as partners are a force for good. In addition to the excellent and valuable content in your message I have come to know that you have a good heart as well. Thanks for your contribution to our mission of enhancing the entire family by being the best Grandparents we can possibly be."

"Rick connects with his audience in a way few new creators do. His wisdom and encouragement are genuine and relatable, and it's easy to see why his account has grown so quickly. What's more, he's a great collaborator, and I look forward to working with him again in the future!"

Ready to Collaborate – Let's Make it Happen